Which are Better: Natural Vitamins Or Vitamin Supplements?

There is considerable reluctance on the part of some people regarding vitamin supplements and other products with similar characteristics. They see it as something artificial that can be harmful to the body. If you’re wondering which is better: whether natural vitamins or vitamin complexes, here’s how it works. What The Body Needs The body needs […]

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Vitamins And Minerals For Menopause

Most women experience menopause between the ages of 45 and 55, when ovarian function and menstrual periods gradually begin to cease. The ovaries continue to produce small amounts of estrogen for several years, while the adrenal and pituitary glands begin to produce hormones to replace all estrogen functions except pregnancy preparation. For about 20 percent […]